Johnston, RI  401-702-0293
Dynamic Performance & Rehab
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  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost

How To Put An End To Repetitive Sports Injuries

"Are You Being Held Back By Sports Related Injuries? Have You Tried Everything, But Still Get The Same Injury Time After Time?"

Don’t sacrifice the sports you love & workouts you love over problems that can be fixed. That’s why we made this free tips guide just for you.
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NAME
Specialist Physical Therapist

A Message From Pete Dionisopoulos, Owner Of Dynamic Performance & Rehab

❓Are you worried about Sports Injuries that don't go away no matter how much stretching you do?
❓Are you frustrated that Icing, Rest, Dry Needling, Massage, etc haven’t worked?
❓Are you having trouble keeping up with friends and are missing out on sports you enjoy?
❓Are you still looking for a long-term solution so you can compete at a high level and be confident you won't pay for it later?
If you answered “Yes” to any of these questions, you are in the right place!
You see, many people with  Sports Injuries suffer unnecessarily with because they’re told…

⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” to have chronic sprains and pulls with age and the sports you play.
⚠️ If you stop doing that activity everything will be fine (Really, that's what you want to hear?)
⚠️ Surgery is the only option. (Again, really....) 

The Truth Is... 

✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from same injury (I bet you’ve already experienced it!)
✅ It’s not normal to get injuries just because you get older!
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Surgery is not the only option. It’s just the only option your surgeon can offer you.

​“At ___YOUR CLINIC NAME__, We Specialize In Helping People ___YOUR USP___”

It can be very confusing to decide exactly exactly what you should do if you have Sports Injury. You’ve likely heard a lot of options such as…

❓ A family member tells you to get a massage
❓ A colleague mentions going to a chiropractor for an adjustment
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a  yoga class
❓ All while the doctor tells you to just stop and rest and potentially not play sports anymore.

It’s overwhelming to try to make a decision with all these choices. What will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Chronic Sports Injuries....

You must choose the right provider for your health. If you don’t, you could end up wasting time with unnecessary procedures, getting you nowhere.  You could also be cornered into getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your Sports Injury AND keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.

At __YOUR CLINIC’S NAME___ we’ve created a ____ step process to get rid of your pain AND make sure it doesn’t come back again. ​

Step #1 - We Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to you story.

After working with lots of people with chronic sports injuries, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.


That is why our first step is to give you time to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Tell Your Story To A PT

Step #2 - Find Out WHY Injury Started​

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe a test showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to Rest, Stretch, or Stop All Together.

Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of Sports Injuries are different. No one has the exact same problem caused by the exact same thing as another person.

Granted, you may have had a specific trauma or incident that you can pinpoint it to, but when your are months down the road, and the tissues have healed, not getting after the cause is most likely what is holding you back. 

Our goal at ___YOUR CLINIC’S NAME___ is to find that original cause of your pain, so not only does your injury go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free discovery session. (Yes! That means the first session is ON US!)

​Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Request A Free Discovery Visit

Step #3 - Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to...
​
[examples below - make sure they fit your business!]

…Get back to exercising without fear of the injury coming back.

…Be able to play your favorite sports and activities again worry free

…Get back to your pre-injury lifestyle that gave you no limitations. 

....Enjoy being out socially without your pain acting up and bringing your mood down.

... Have the tools to keep yourself healthy for the long-term.

Our best clients are those who are motivated and ready to win back their ____ lifestyle. (Even if they feel stuck right now!)


​Want to know more about our availability and costs before making any commitment to coming in?
Ask About Availability & Cost
You don’t have to sacrifice the sports you love over problems that can be fixed.

Sincerely,

​Pete

What Other People Just Like You Are Saying About (CLINIC NAME)…

TESTIMONIAL NAME overcame ____ pain and is now (insert activity/internal goal)

*video or picture
*if just picture a small bit of testimonial text should go here (3-5 sentences)

TESTIMONIAL NAME overcame ____ pain and is now (insert activity/internal goal)

*video or picture
*if just picture a small bit of testimonial text should go here (3-5 sentences)
[FREE Guide]  Write Your Awesome Title Here​
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Can We Help By Listening To Your Story & Giving You More Information?

Choose Which Option Works Best For you...
Talk To A PT on The Phone
If you're not quite ready to book an appointment yet, you might have some questions you would like answered first. Click above to request to speak with a PT first.
Ask About Availability & Cost
We understand you may want to find out a little more about the cost & availability of physical therapy before booking an appointment.
​Click above if that's you.
Request A Taster Session
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above.
OUR SCHEDULE
MONDAY 7:00am - 7:00pm
TUESDAY 6am-12pm (East Greenwich 3pm-6pm)
WEDNESDAY 9:30am - 7:00pm
THURSDAY -6:00am - 5:00pm
FRIDAY - 7:00am - 5:00pm
SATURDAY - 8:00am - 12:00pm
SUNDAY - Closed



​CONTACT INFO

12 Industrial Ln Johnston, RI 02919

401-702-0293

staff@dynamicprri.com


Satellite Site
3399 S County Trail, East Greenwich, RI 02818 
​(Inside Jtab Training) 

**TUESDAYS 3-6pm**

Privacy Policy (click here) 

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.