Want To Get In The Best Shape Of Your Life? 

"Are You Not In The Shape You Want To Be In? Have You Tried Exercising In The Past And Still Not Getting The Results You Hoped For?

Don’t let your frustration stop you from achieving the fitness levels you desire. Let Dynamic Performance be the ones to help you get at your highest performance levels that are geared towards your specific needs. 
Pete Dionisopoulos
Performance Training Specialist
A Message From Pete Dionisopoulos, Owner Of Dynamic Performance & Rehab

For Those Looking To Take Their Health To The Next Level,

❓Are you frustrated with your decline in fitness?

A lot of times it's overwhelming to even get started because everyone is telling you to "do this" or "do that". They tell you "lifting weights makes you stiff" and "you should only do cardio". Especially when there's hundreds or classes that are out their on top of it all. 

I know I've gone down the rabbit hole of "doing this" or "doing that". In the end, it turns out to be plain old garbage.

NO LONGER are the days of trying to figure it out on your own. 

Exercise shouldn't be frustrating, it should be easy and an outlet for you to get healthy. 

At Dynamic Performance & Rehab, we do all the thinking and make sure you get the exact results you want. 
If You Are..... ​
  • An athlete training for a sport or peaking for an event
  • Trying to pack on some muscle
  • Trying to shed some weight to show off that beach bod
  • Wanting to continue with an active lifestyle long-term 
WE GOT YOU COVERED!
Many people want to be able to progress their exercise plans and stay accountable to their goals but....

The Truth Is... 

✅ Not All Workouts are meant to be the same. Workout plans should not take a cookie-cutter approach 
✅ Individualized Programming is an important process as two people that have the same goals may require two different strategies to get there.
✅ Athleticism & Peak Performance require different skills than general fitness
✅ Fitness is not just lifting weights and running. It requires a multi-faceted approach that addresses all of your weak links.

​“At Dynamic Performance & Rehab We Specialize In Helping People​ Achieve Peak Physical Performance So They Can Enjoy The Life They Desire”

When It Comes To Achieving Peak Performance…

Having Performance Coach that practices what they preach is VITAL to reaching your goals at your highest level AND staying there.

To do that, you have to have the coach/trainer who understands your needs and can design the program that is specific for YOU.  That’s when you’ll get a PERMANENT change to your fitness and athleticism. 

Let's See WHY You Aren't In The Shape You'd Like To Be In

If you're like most people, you've tried programs that someone else gave you or searched for workouts online.  You may have been told "X is going to make you lose weight in 10 days" or "Get ripped abs with just this one exercise".
​
I hate to tell you, but.......

THERE IS NO MAGIC BULLET!

Hammering the fundamentals and progressing accordingly is how you reach YOUR specific fitness goal.  These fad diets and exercise programs try to give you something you don't really need or is just unrealistic for where you are at.

Dynamic Performance finds your weak links and establishes a foundation that can progress, AND is built to LAST!

I understand that you still might be skeptical or unsure if our Performance Training is right for you. That’s why I'm you offering you a Free Training Session. (Yes! That means the first session is ON ME!)

​Our Free Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Free Training Session you’ll find out where your deficiencies truly are, feel better walking out than when you walked in, and give you peace of mind that we are here to help you reach your goals every step of the way!
Regain the fitness and athleticism you desire and don't be let down anymore! 

Sincerely,

​Pete Dionisopoulos 

Can We Help By Listening To Your Story & Giving You More Information?

Choose Which Option Works Best For you...
We understand you may want to find out a little more about the cost & availability of our performance training before booking an appointment.
​Click above if that's you.
Are you unsure if performance training is right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above.