Pete Dionisopoulos
Performance Training Specialist |
A Message From Pete Dionisopoulos, Owner Of Dynamic Performance & Rehab
Dear Aspiring Athlete/Fitness Enthusiast, ❓Are you worried about not reaching the fitness goals you set that for yourself no matter how much time and effort you put in? ❓Are you frustrated that other programs you've tried haven’t worked? ❓Are you having trouble with reaching your desired performance and are missing out on competing or training at high levels? ❓Are you still looking for a way that can keep you performing at a high level and have someone who can hold you accountable to progress further? If you answered “Yes” to any of these questions, you are in the right place!
You see, many people want to be able to progress their exercise plans and stay accountable to their goals but are told..
⚠️ Try this workout I found online, "It got me in shape" ⚠️ You have to be able to lift "x" amount of weight before you can do "y". ⚠️ Lifting weights can make you stiff and slow. You need to do yoga and cardio instead. The Truth Is... ✅ Not All Exercises are meant to be the same. Workout plans should not take a cookie-cutter approach ✅ Individualized Programming is an important process as two people that have the same goals may require two different strategies to get there. ✅ Athleticism & Peak Performance require different skills than general fitness ✅ Fitness is not just lifting weights and running. It requires a multi-faceted approach that address all your weak links. “At Dynamic Performance & Rehab We Specialize In Helping People Perform At Their Highest Levels So They Can Achieve The Athleticism And Fitness They Desire”When It Comes To Achieving Peak Performance…You must choose the right coach for your health. If you don’t, you could end up getting injured or never hit the potential you know you have.
Having Performance Coach that practices what they preach is VITAL to reaching your goals and competing at your highest level AND staying there. To do that, you have to have the coach who understands your needs and can design the program that is specific for YOU. That’s when you’ll get a PERMANENT change to your fitness and athleticism. We Want To Listen To Your StoryThe fitness industry is overwhelming with Social Media posts and online information. Not to mention, all the fad exercise programs like CrossFit, Bootcamps, TRX Classes, etc, you can get lost with figuring out what's the right fit for you. On top of all that, you can be thrown into these classes, feeling behind everyone else, and be frustrated with the inability to catch up, or possibly get injured.
Even most personal training programs are deigned on basic blueprints that are a cut and paste templates that don't account for your specific needs or meet you at the level you are currently at. An athlete in one sport needs to develop different qualities than an athlete in another sport. If it were the same across the board, you will never reach the goals you specifically want. After working with lots of people with who want to be more fit/athletic, we know that no two people are alike. Each person has a different body, a different history, and different needs. Let's See WHY You Aren't A Top PerformerMany people try programs that someone else gave them or they searched for workouts online on their own. All the while they are not achieving the results they hoped. They may have been told "X is going to make you lose weight in 10 days" or "Get ripped abs with just this one exercise".
Our goal at Dynamic Performance is to find your weak links and establish a foundation that can progress and is built to LAST! We understand that you still might be skeptical or unsure if our Performance Training is right for you. That’s why we are offering free training session. (Yes! That means the first session is ON US!) Our Free Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Free Training Session you’ll find out where your deficiencies truly are, what it will take to accelerate your performance, and give you peace of mind that we are here to help you reach your goals every step of the way! Regain the fitness and athleticism you desire and don't be let down anymore!
Sincerely, Pete Dionisopoulos |