Johnston, RI  401-702-0293
Dynamic Performance & Rehab
  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost
  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost

Don't Treat Your Body's Pain Like It's A Car

11/28/2022

0 Comments

 
Too often, people are set in their ways when solving their pain problems. Most of the time, they will "hope it goes away", especially by doing nothing. When seeking out a professional, they go into the office and say they  "know" what's wrong with them. Really? Then why bother to seek help in the first place if you know what's going on? 
Picture
When you go into a mechanic's shop for a car repair, they plug in the little computer, scan everything, and say, "this, this, and this" all need to be replaced and fixed.  Unfortunately, our bodies are not built like cars. We can't simply replace parts and then keep running along. 

The body is a very complex system of systems. We have many things happening at once that influence one another. This is why solving pain in these scenarios is so difficult. Just because you have an achy shoulder doesn't mean the actual shoulder is the problem.

You may have had a past injury in the upper back that caused you to change how you move to accommodate for the pain. Over time, despite the pain residing, you may have used this new movement pattern as your new baseline, which places more stress on the tendons in the shoulder. You can strengthen and stretch the shoulder all you want, but the pain still exists because the underlying mechanics from the upper back were never addressed. The shoulder pain was just a result of something else. 

Another example possibility could be from something unrelated, like a tooth infection that causes the jaw to swell up, thus restricting the TMJ and forcing the neck muscles to tense for protection and movement restriction. As a result, the shoulder will be pulled on via the neck and be placed in a vulnerable position for movement. Even the change in position can be the result of pain. All because of something not related to the shoulder. 

Lastly, a baseball pitcher could tear their labrum throwing a ball due to mechanics starting at the opposite foot. Say they break a bone in the foot of their lead leg. As they land, the mechanics could change how they twist the leg and torso up to the arm. With a change or restriction in rotation, the shoulder will try and make up for lost motions at high speeds to achieve the pitch. The shoulder may get repaired, but they still get pain afterward and can't pitch the same, all because the foot issue was not addressed. 

None of that sounds like an easy fix to why a shoulder can hurt.

​Imagine what happens elsewhere in the body?

Luckily for you, Dynamic Performance can be your body mechanic to help solve your pain problems and diagnose where your pain is coming from, and provide real solutions. 

Click below to schedule an appointment with us. 
Check For Availability
0 Comments



Leave a Reply.

    Author

    Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has worked with many high-level athletes and military personnel, but his true passion is to help active adults maintain their lifestyle by providing  information and potential solutions to their aches and pains so they can continue with the activities they love.

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020

    Categories

    All
    Back Pain

    RSS Feed

OUR SCHEDULE
MONDAY 7:00am - 7:00pm
TUESDAY 6am-12pm (East Greenwich 3pm-6pm)
WEDNESDAY 9:30am - 7:00pm
THURSDAY -6:00am - 5:00pm
FRIDAY - 7:00am - 5:00pm
SATURDAY - 8:00am - 12:00pm
SUNDAY - Closed



​CONTACT INFO

12 Industrial Ln Johnston, RI 02919

401-702-0293

staff@dynamicprri.com


Satellite Site
3399 S County Trail, East Greenwich, RI 02818 
​(Inside Jtab Training) 

**TUESDAYS 3-6pm**

Privacy Policy (click here) 

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
Photos used under Creative Commons from danperry.com, TravelBakerCounty