Johnston, RI  401-702-0293
Dynamic Performance & Rehab
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    • Who We Help
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  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost

How To Choose The Right PT When In Pain

10/31/2022

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At some point in time, we all experience pain. When it comes to pain with our body and movement associated with it, it’s important to do your due diligence and seek out the help of the right professional when other methods have been exhausted. The help of a qualified physical therapist (PT) would be your best bet for solving complex injuries and pains that seem to not have an answer. 
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3 Quick Strategies For Desk Workers To Loosen Their Backs Up

7/26/2021

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Office workers tend to get stiff from all that sitting.

We’ve all been there, even on that occasional Netflix binge where you find yourself engrossed in a show for 8 hours straight.

If only there was a simple way to stay loose, without having to move far away from the desk….
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Keep reading and you might just find out. 
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A Better Alternative To Sit-Ups

7/5/2021

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Sit-ups are the Gold Standard in fitness testing for core and abdominal strength.

It’s still used as a primary test for military and law enforcement.
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These are tests, but personally not a great tool for core strengthening….
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    Author

    Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has worked with many high-level athletes and military personnel, but his true passion is to help active adults maintain their lifestyle by providing  information and potential solutions to their aches and pains so they can continue with the activities they love.

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OUR SCHEDULE
MONDAY 7:00am - 7:00pm
TUESDAY 6am-12pm (East Greenwich 3pm-6pm)
WEDNESDAY 9:30am - 7:00pm
THURSDAY -6:00am - 5:00pm
FRIDAY - 7:00am - 5:00pm
SATURDAY - 8:00am - 12:00pm
SUNDAY - Closed


​CONTACT INFO

12 Industrial Ln Johnston, RI 02919

401-702-0293

staff@dynamicprri.com


Satellite Site
3399 S County Trail, East Greenwich, RI 02818 
​(Inside Jtab Training) 
**TUESDAYS 3-6pm**

Privacy Policy (click here) 

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
Photos used under Creative Commons from danperry.com, TravelBakerCounty