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Having that pinching in your hip when you lower into a squat?
This is not an uncommon occurrence, even if you are not an avid weightlifter. The reason why you are having this pain is based on a typical strategy that I have seen time and time again. Want to know what it is....... |
AuthorDr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has worked with many high-level athletes and military personnel, but his true passion is to help active adults maintain their lifestyle by providing information and potential solutions to their aches and pains so they can continue with the activities they love. Archives
May 2023
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