Johnston, RI  401-702-0293
Dynamic Performance & Rehab
  • Home
  • About
    • Who We Help
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
    • Performance Training
    • Sports Performance
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To A PT On The Phone
    • Request A Free Training Session
  • Home
  • About
    • Who We Help
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
    • Performance Training
    • Sports Performance
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To A PT On The Phone
    • Request A Free Training Session

Why Stretching Doesn't Really Work

11/25/2020

0 Comments

 
"I know I need to stretch more"

"I try and stretch, but I still get pulled muscles"

"I stretch everyday and I still can't touch my toes!!" 

If you sound anywhere remotely close to that than you need to read on.
Picture

Read More
0 Comments

Potential Causes For Sciatica Pain

11/16/2020

0 Comments

 
That sharp pain in the butt that shoots down the leg.

Maybe its the tingling and numb feelign that you get in thigh, starting up from the low back. 

Whatever it is, someone told you that you have Sciatica, and that you need to do x,y, and z to fix it.

Easier said than done.. This sciatica thing can be tricky and the symptoms you have may not even be sciatica at all. 

Read More
0 Comments

    Author

    Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has a Doctorate in Physical Therapy and enjoys to help active adults maintain their lifestyle and provide natural solutions to their pain.

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    August 2019

    Categories

    All

    RSS Feed


​CONTACT INFO

12 Industrial Ln Johnston, RI 02919

401-702-0293

staff@dynamicprri.com



Privacy Policy (click here) 

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
 Created by PT Website Secrets