Johnston, RI  401-702-0293
Dynamic Performance & Rehab
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  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost

Connecting Nasal Breathing & Performance

5/16/2022

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Everyone that trains hard for an athletic event wants to improve their abilities to some degree.  The common things that are looked at most, include exercise selection, frequency, diet, sleep, and many other contributing factors.

One thing that is commonly overlooked is how well they breathe or how efficiently they do. The biggest asset we have for this is our nose, and it doesn’t cost anything to use it (unless you actually have some serious dysfunctions with it). Continue on and you can see how nasal breathing can make a great impact on your ability to perform. 
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The Link Between Disconnecting And Mood

5/2/2022

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Do you always have a fear of missing out (FOMO) or just feel like you can’t live without your phone or the internet?

If you answered Yes to this, then you may be suffering from technology addiction, and this can have quite an impact on your overall health and mood.

Let’s see what we can do about that to get you on a healthier connection with technology.
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    Author

    Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has worked with many high-level athletes and military personnel, but his true passion is to help active adults maintain their lifestyle by providing  information and potential solutions to their aches and pains so they can continue with the activities they love.

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OUR SCHEDULE
MONDAY 7:00am - 7:00pm
TUESDAY 6am-12pm (East Greenwich 3pm-6pm)
WEDNESDAY 9:30am - 7:00pm
THURSDAY -6:00am - 5:00pm
FRIDAY - 7:00am - 5:00pm
SATURDAY - 8:00am - 12:00pm
SUNDAY - Closed


​CONTACT INFO

12 Industrial Ln Johnston, RI 02919

401-702-0293

staff@dynamicprri.com


Satellite Site
3399 S County Trail, East Greenwich, RI 02818 
​(Inside Jtab Training) 
**TUESDAYS 3-6pm**

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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
Photos used under Creative Commons from danperry.com, TravelBakerCounty