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"Pain is weakness leaving the body"
What a load of garbage that phrase is. Or even better- "NO Pain NO Gain". This phrase puts my mind in the state that the kids call "TRIGGERED"
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AuthorDr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has worked with many high-level athletes and military personnel, but his true passion is to help active adults maintain their lifestyle by providing information and potential solutions to their aches and pains so they can continue with the activities they love. Archives
March 2023
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