Johnston, RI  401-702-0293
Dynamic Performance & Rehab
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  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost

Does Your Neck & Back Bother You While Sitting At The Computer

4/24/2020

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Many of us have are necks and upper back screaming at us for sitting all day. Especially in the work-at-home COVID era.
​

Or you may be a regular 9-5 office worker whose been having these pains on a daily basis for years. 

Either way, it is not a pleasant feeling. 

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What To Do With Back Pain During COVID-19?

4/17/2020

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Back pain can strike us all at some point in time, COVID or no COVID. 

Many people suffer from back aches and pain from lifting objects up in poor positions, over estimating their abilities, or prolonged sitting, just to name a few. (Sitting issues are running rampant in this crazy time). 

If you are sitting for hour on end, while working from home, you are probably falling victim to some new or exacerbating back aches. Not to mention, you are probably sitting on hard kitchen chairs that cant even remotely compare to the one you have in your office. 

So what are you supposed to due when this aching nags at you all day?

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    Author

    Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has worked with many high-level athletes and military personnel, but his true passion is to help active adults maintain their lifestyle by providing  information and potential solutions to their aches and pains so they can continue with the activities they love.

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OUR SCHEDULE
MONDAY 7:00am - 7:00pm
TUESDAY 6am-12pm (East Greenwich 3pm-6pm)
WEDNESDAY 9:30am - 7:00pm
THURSDAY -6:00am - 5:00pm
FRIDAY - 7:00am - 5:00pm
SATURDAY - 8:00am - 12:00pm
SUNDAY - Closed



​CONTACT INFO

12 Industrial Ln Johnston, RI 02919

401-702-0293

staff@dynamicprri.com


Satellite Site
3399 S County Trail, East Greenwich, RI 02818 
​(Inside Jtab Training) 

**TUESDAYS 3-6pm**

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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
Photos used under Creative Commons from danperry.com, TravelBakerCounty