Johnston, RI  401-702-0293
Dynamic Performance & Rehab
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  • Home
  • About
    • Who We Help
  • Services
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Hip Pain
    • Shoulder Pain
    • Virtual PT
    • Sports Performance
    • Performance Training
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To A PT On The Phone
    • Request A Free Training Session

Aerobic Capacity & Threat Protection

10/18/2021

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Is your aerobic system doing its job for you?

Not only does it help with our overall fitness, but it actually can improve our ability to reduce pain and threats within the body.
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Keep reading and you can find out.
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The Multiple Contributions To Pain

10/11/2021

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When you pull a muscle, you know how you did it and/or what you did to cause the pain.

Sometimes these things linger longer than expected.
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Sure you feel pain in a physical location, but what if something else was really causing this?
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The Power Of Past Experiences & Expectations

10/4/2021

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Is pain all in your head?

Some people seem to think that, and they sound like ignorant fools when they do.
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They may be right, but not really in the way they think.
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Need To Add Stability In The Gym?

9/27/2021

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Maybe your ability to complete certain lifts correctly has been becoming increasingly frustrating.

You know you could be doing things better, but how do you fix it?

Everyone always asks about “improving their balance” with certain moves. Especially exercises that involve single-leg stances. 
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Balance Part 3: Proprioception

9/20/2021

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The last piece of the balance puzzle. The Proprioceptive System.

This is where many believe they fall short on and have the belief that it has all to do with your strength.
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Strength may play a role, but it’s more of the feedback we get from or body that allows us to respond with movement corrections. 
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    Author

    Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has a Doctorate in Physical Therapy and enjoys to help active adults maintain their lifestyle and provide natural solutions to their pain.

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​CONTACT INFO

12 Industrial Ln Johnston, RI 02919

401-702-0293

staff@dynamicprri.com


OUR SCHEDULE
MONDAY 7:00am - 7:00pm
TUESDAY/THURSDAY -6:00am - 5:00pm
WEDNESDAY 9:30am - 7:00pm
FRIDAY - 7:00am - 5:00pm
SATURDAY - 8:00am - 12:00pm
SUNDAY - Closed

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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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