Having that pinching in your hip when you lower into a squat?
This is not an uncommon occurrence, even if you are not an avid weightlifter.
The reason why you are having this pain is based on a typical strategy that I have seen time and time again.
Want to know what it is.......
Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. He has a Doctorate in Physical Therapy and enjoys to help active adults maintain their lifestyle and provide natural solutions to their pain.